Lauren reached her
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recipe of the week

Ramen noodle soup

Ramen noodle soup

This Asian favourite offers an all-round eating experience - fill up on fantastic fresh vegetables, savour the spicy broth and slurp up all the noodles.

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Slimming Success

Love and support helped me find success

Love and support helped me find success

Too self-conscious for family days out or social events, 36-year-old Chrissie Blackmore’s life was on pause. Now 6st 7½lbs* lighter and seven dress sizes smaller, this mum of four is making the most of every moment. 

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