News

Recent News Stories

1 - 5 of 341 results

  1. International day of the midwife

    International day of the midwife

    27 April 2017

    Find out how Slimming World works together with midwives.

  2. An hour of running adds seven hours to your life

    An hour of running adds seven hours to your life

    27 April 2017

    If the London Marathon has inspired you to get a little more active, then we have good news for you…

  3. Make the most of May's seasonal foods

    Make the most of May's seasonal foods

    27 April 2017

    Whatever you've got planned this weekend, it's the perfect time to sample seasonal food.

  4. Dairy-free diets warning over risk to bone health

    Dairy-free diets warning over risk to bone health

    21 April 2017

    New research by the National Osteoporosis Society shows a fifth of under 25s are putting their health at risk by taking on dairy-deficient diets.

  5. Wave goodbye to wedding weight gain

    Wave goodbye to wedding weight gain

    21 April 2017

    It’s official: Getting married really DOES make you put on weight.

Featured recipe

Chicken and bacon wraps
Chicken and bacon wraps

Try these chicken and bacon wraps with a side sala...

Read more

Free 7 day menu

Free 7-day menu

Try Food Optimising for free with our 7-day menu… you'll love the results!

Read more