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Lose weight without hunger! You'll find more delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

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Featured success

I love being back on stage!
I love being back on stage!

Donna from Newcastle-under-Lyme has lost an amazing 5st* and is singing with her band again.

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Featured recipe

Apple betty
Apple betty

Apple takes a starring role on our take on the tra...

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