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You'll find more delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Featured success

At last I can pack a suitcase full of clothes I love
At last I can pack a suitcase full of clothes I love

Keiyshia has lost 6st and no longer feels left out of the fun on shopping trips and holidays with her friends.

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Featured recipe

Beef stew with dumplings
Beef stew with dumplings

For the ultimate comfort food on a cold night, you...

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