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Lose weight without hunger! You'll find more delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

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Featured success

Love and support helped me find success
Love and support helped me find success

Chrissie's 6st 7½lbs* lighter and seven dress sizes smaller.

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Featured recipe

Ramen noodle soup
Ramen noodle soup

This Asian favourite offers an all-round eating ex...

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