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Lose weight without hunger! You'll find more delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

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Featured success

I’m 5st* lighter and unstoppable
I’m 5st* lighter and unstoppable

Rachel from Gosport, Hampshire, is climbing high after losing 5st*.

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Featured recipe

Pork souvlaki
Pork souvlaki

The distinctively Greek marinade of oregano, mint,...

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