Two great ways to lose weight

Group or online – which way's best for me?

At Slimming World we have two types of membership to support you in achieving your dream weight loss:

  • lose weight with weekly group support – the very best way to achieve your weight loss dreams!
  • lose weight online with our revolutionary web-based programme – at home, at work, at your fingertips, at your convenience!

Read more about our two great ways to lose weight without hunger… or take a look at our quick comparison table to decide how Slimming World can help you slim and stay slim for life!

Lose weight with group support – the very best way to lose weight

With the help of our highly trained Consultants – all of whom have been members and lost weight with Slimming World you'll:

  • Enjoy the company of other slimmers who understand how you feel and who can help and support you
  • Receive an exclusive bumper member pack which includes everything you need to Food Optimise for your first week… and for life!
    • Full details of our famous Food Optimising plan
    • Personal progress chart to monitor your progress
    • Everyday Menus & Motivation, packed full of delicious recipes
    • Body Magic book to get you active for life
    • Supercharged Slimming starts here – a fab 7-day starter plan
  • Make new friends, share, support, laugh and have fun.
  • Feel the warmth as you share inspirational stories, ideas and recipes.
  • Your weight always remains private and confidential.
  • Plus receive free access to our exclusive members' website LifelineOnline

I'm a shy person, so I felt nervous about walking into our group for the first time and I thought that that when you stepped on the scales the result would be displayed for all to see! I couldn't have been more wrong! I walked into a friendly welcoming group that had a lot of fun – and everyone's weight was kept completely confidential.

Arlene Goodman, Glasgow

Find your nearest warm and friendly weight loss group here…

Lose weight online – all you need to succeed

If you're looking for a healthy, delicious and filling way to lose weight for good, you love surfing the net and you can't get to one of our warm and friendly Slimming World groups – then Slimming World Online is perfect for you!

  • Quick and easy! Enrol today and get started instantly with a video introduction to Food Optimising
  • Endless inspiration! Search over 1,600 delicious recipes
  • Food glorious food! Create your own daily menus
  • Track your progress day-by-day, week-by-week, month-by-month
  • Brilliant Body Magic challenges to keep you fit and active all the way to your self-set target – and for life!
  • Celebrate mini targets and mark weight loss and activity achievements with glittering awards!
  • Unique motivation and mid-week encouragement
  • Mobile friendly – use all the tools and features on the go from your phone and tablet.
  • Fabulous features to help, motivate and inspire

Plus, join with our Gold membership and get Slimming World's Food Optimising books and a year's subscription to Slimming World magazine.

With a busy job I knew an online slimming plan would suit my lifestyle better and Slimming World Online's food diary, FIT Log, recipe ideas and menu planners are so easy to use. The mid week support was extremely motivating too! I saw results on the scales in just a few weeks, and after a couple of months, the compliments started flooding in! I've finally broken free of my old diet mentality and healthy eating has become a way of life.

Jackie Walker, Staffordshire, lost 3st 4lbs to reach her target

Lose weight online here…

  Group membership Online membership

Fully trained Consultant
supporting you

available in group -

The company of other slimmers to help and support you

available in group -

Telephone support when you need it

available in group -

Like-minded members offering help and ideas

available in group

In group each week, as a phone or e-mail ‘Lifeline’ between groups and posting comments and recipe ideas online

available online

Posting comments and recipe ideas online

A bumper book pack – everything you need to get started!

available in group available online

*With Gold
membership only

Slimming World magazine for extra inspiration!

available in group

Just £1.75 in group(saving 75p)

available online

Upgrade to our Silver membership package and get an annual subscription

Online, interactive tools, success stories and features

available in group

Through LifelineOnline – free to group members

available online

Searchable recipes to help you fill up and slim down!

available in group
available online

Around 1,400 delicious recipes to choose from!

Great value membership and amazing special offers!

Just £4.95 weekly plus Join by the 16th December and get your FIRST WEEK FREE! That’s just £10 to pay at your first group – a fabulous saving of £4.95!

Starts at £60.00 for your first three months – a fab saving of £19.95

Find your nearest group

Lose weight without hunger! You'll find more delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Find a group in your county

Search for a group

or become an online member

What you get with
group membership

  • A very warm welcome – whichever group you join!
  • A friendly and highly trained Consultant to guide and support you
  • The promise of no humiliation or judgment – just care, support and encouragement
  • The most effective support there is – Image Therapy
  • Support and advice, not just in your group, but during the week too
  • Free life membership when you achieve your Personal Achievement Target*
  • Free online access to our exclusive members-only website, LifelineOnline
  • Price information
    • Pay weekly or sign up for 6 or 12 weeks – boosting your commitment and saving £££s!
    • Once you've joined, you'll pay just £4.95 / €9 weekly (less for senior citizens) or £4.12 / €7
find a friendly local group

What you get with
online-only membership

  • 1,200 delicious recipes – all searchable by ingredient, meal-type and preparation time
  • Create your own daily menus in a moment!
  • Dairy-free, gluten-free, vegetarian – whatever your dietary need or preference, our Healthy Eating plan will fit perfectly!
  • You set your own weight loss target – we’ll help you get there!
  • Keep track with easy-to-use online directories and food diary
  • Get fit for life – at your own pace – with our activity programme, challenges, tracker and awards
  • Enter your weight once a week in the privacy of your own home then celebrate your success with awards galore!
  • Overcome difficult weeks with unique motivation and behavioural support based on your personal progress
  • 24/7, world-wide access to hundreds of features – for hints, tips and support when you need them most!
lose weight online

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