Group or online – which way's best for me?

At Slimming World we have two types of membership to support you in achieving your dream weight loss:

• lose weight with weekly group support – the very best way to achieve your weight loss dreams!
• lose weight online with our revolutionary web-based programme – at home, at work, at your fingertips, at your convenience!

Read more about our two great ways to lose weight without hunger… or take a look at our quick comparison table to decide how Slimming World can help you slim and stay slim for life!

Lose weight with group support – the very best way to lose weight

With the help of our highly trained Consultants – all of whom have been members and lost weight with Slimming World you'll:

• Enjoy the company of other slimmers who understand how you feel and who can help and support you
• Receive an exclusive bumper member pack which includes everything you need to Food Optimise for your first week… and for life!
• Full details of our famous Food Optimising plan
  
• Personal progress chart to monitor your progress
  
• Everyday Menus & Motivation, packed full of delicious recipes
  
• Body Magic book to get you active for life
  
• Supercharged Slimming starts here – a fab 7-day starter plan
• Make new friends, share, support, laugh and have fun.
• Feel the warmth as you share inspirational stories, ideas and recipes.
• Your weight always remains private and confidential.
• Plus receive free access to our exclusive members' website LifelineOnline

I'm a shy person, so I felt nervous about walking into our group for the first time and I thought that that when you stepped on the scales the result would be displayed for all to see! I couldn't have been more wrong! I walked into a friendly welcoming group that had a lot of fun – and everyone's weight was kept completely confidential.

Arlene Goodman, Glasgow

Find your nearest warm and friendly weight loss group here…

Lose weight online – all you need to succeed

If you're looking for a healthy, delicious and filling way to lose weight for good, you love surfing the net and you can't get to one of our warm and friendly Slimming World groups – then Slimming World Online is perfect for you!

• Quick and easy! Enrol today and get started instantly with a video introduction to Food Optimising
• Endless inspiration! Search over 1,600 delicious recipes
• Food glorious food! Create your own daily menus
• Track your progress day-by-day, week-by-week, month-by-month
• Brilliant Body Magic challenges to keep you fit and active all the way to your self-set target – and for life!
• Celebrate mini targets and mark weight loss and activity achievements with glittering awards!
• Unique motivation and mid-week encouragement
• Mobile friendly – use all the tools and features on the go from your phone and tablet.
• Fabulous features to help, motivate and inspire

Plus, join with our Gold membership and get Slimming World's Food Optimising books and a year's subscription to Slimming World magazine.

With a busy job I knew an online slimming plan would suit my lifestyle better and Slimming World Online's food diary, FIT Log, recipe ideas and menu planners are so easy to use. The mid week support was extremely motivating too! I saw results on the scales in just a few weeks, and after a couple of months, the compliments started flooding in! I've finally broken free of my old diet mentality and healthy eating has become a way of life.

Jackie Walker, Staffordshire, lost 3st 4lbs to reach her target

Lose weight online here…