Inspiring real-life success
Steph's new start
Cover star and trainee nurse Steph Gillott is embracing an exciting new stage in her life after dropping two dress sizes.
‘We lost 23st for a healthier future’
Our five fantastic slimmers have taken control of their health conditions - and transformed their lives.
‘I've got my glam back’
After losing 5st, Sarah Jones is heading for 50 with the confidence - and figure - she had in her 20s.
Jackie Rogerson shares the stay-slim secrets that have kept her at her target weight for an amazing 20 years.
Fast-track to the new you
Begin the slim!
Start 2017 by enjoying delicious breakfasts, lunches, dinners and snacks, and seeing results on the scales.
Be your own cheerleader
Discover how to replace negative self-talk with pick-me-up positivity that will help you all the way to target.
Energise your new year
Why rethinking fitness could be the key to a happier, healthier, more active you.
Heart your heart: find out how to keep your ticker in top condition.
Recipes to savour
Whether you're on a budget or short on time, our savvy suppers are here to save the day.
Our colourful Food Optimising versions of all your Tex-Mex faves will put the fun into family dinners.
Four tasty new recipes that make the most of the Italian store-cupboard staple - buon appetito!
On-trend bulgogi beef, Scandi-style jacket spuds, proper hot puds, and much more!
‘M’ for men section
Ace skateboarder Andy Turner is on top of his game after losing 13st 3½lbs.
Make your resolutions stick
Smart strategies to help fix your resolve and bring serious staying power to your slimdown.
A letter to my larger self
Gary Snell recalls the Christmas when he feared for his life... and how he turned it around to lose 9st 2lbs.
Fitter in 15: squeeze exercise into even the busiest schedule.
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