Slimming World and The Royal College of Midwives, working together to help women successfully manage their weight before, during and after one of the most exciting events in their lives
Slimming World and the Royal College of Midwives, working together to help women successfully manage their weight before, during and after one of the most exciting events in their lives

Managing your weight before, during and after pregnancy

Managing your weight before, during and after pregnancy.
pregnancy weight gain: how slimming world can help

Whether you’re trying for a baby, you’re already pregnant or you have a new bundle of joy, eating well, staying active, living a healthier lifestyle and managing your weight can bring many benefits. Within these webpages, you’ll discover expert advice from Slimming World and the Royal College of Midwives, quick and healthy recipes, fun activity tips and much more. And please do talk to your midwife or GP if you have any concerns about your health during this time.

Trying for a baby

Trying for a baby.

Are you trying for a baby? As well as improving your chances of conceiving, reaching a healthy weight can help you have a happier pregnancy, and a healthier baby. In this section you’ll find out more about healthy eating, keeping active and the importance of support.

A healthy pregnancy

A healthy pregnancy.

Pregnancy is a time of life when gaining some weight is to be expected. It's natural to be concerned about your food intake, how much weight you could gain and how active you should be, and we've answered those questions - and more - in this section.

New mums

New mums.

Congratulations on your new arrival! Maintaining a healthy lifestyle during this exhausting time can be challenging! Here you’ll discover tips and advice on healthy eating while breast-feeding, weight loss after pregnancy, some time-saving family recipes and much more.