Many women attend Slimming World groups across the UK and ROI every week – and continue this throughout their pregnancy. Read some members stories here...
Deborah Adam’s amazing 10½ stone weight loss journey has been truly remarkable. As well as an amazing loss, Deborah’s also had a few gains – the Slimming World Target Member award and a daughter she thought she’d never be able to conceive! Read her inspirational story...
When most people think about losing weight, they’re hoping that a few months down the line they’ll look and feel better. But for 24-year-old Melissa Carter, shedding the stones brought something else very special into her life...
Looking for some tasty, filling and healthy recipes? Discover some family favourites here...
Find out about what foods to avoid or be cautious with during your pregnancy here...
Start forming great activity habits during your pregnancy that will last a lifetime.
Are you trying for a baby? As well as improving your chances of conceiving, reaching a healthy weight can help you have a happier pregnancy, and a healthier baby. In this section you'll find out more about healthy eating, keeping active and the importance of support.
Reaching a healthy weight
Supplements
Healthy eating
Keeping active
Support
Your man
Top tips to boost fertility
Recipes
Real life stories
Your BMI range
Pregnancy is a time of life when gaining some weight is to be expected. It's natural to be concerned about your food intake, how much weight you could gain and how active you should be, and we've answered those questions - and more - in this section.
How much weight should I gain?
How much food do I need to eat?
Pregnancy dietary tips
Congratulations on your new arrival! Maintaining a healthy lifestyle during this exhausting time can be challenging! Here you'll discover tips and advice on healthy eating while breast-feeding, weight loss after pregnancy, some time-saving family recipes and much more.
Your weight after pregnancy
Breast-feeding
Healthy eating tips
Healthy eating recipes