Many women attend Slimming World groups across the UK and ROI every week – and many have joined to lose weight in a healthy way after having a baby. Read some members’ stories here...
Tracy Haywood-Twomey from Worcestershire joined Slimming World because she was miserable with her post-pregnancy shape. Now she’s more than 3st lighter and a happy, hands-on mum. Read her story here...
Jackie Renforth from Warwickshire lost 1 stone 11lbs to reach her target weight. Here’s why she loves Slimming World
Yummy mummy Becky Novis, 27 from Worthing, Surrey is looking and feeling fabulous following the birth of her son. Thanks to Food Optimising she’s lost a sensational 1st 7lbs and shares her story with us…
Laura Renke, from Leyland in Lancashire, struggled to lose weight after her first baby – so after her second, she turned to Food Optimising. Now she’s got her figure and her oomph back, and is loving being a slim young mum…
Looking for some tasty, filling and healthy recipes? Discover some family favourites here...
Are you thinking about losing weight? Find the right support for you...
Read about some inspirational mums who have managed their weight after having a baby...
Are you trying for a baby? As well as improving your chances of conceiving, reaching a healthy weight can help you have a happier pregnancy, and a healthier baby. In this section you'll find out more about healthy eating, keeping active and the importance of support.
Reaching a healthy weight
Supplements
Healthy eating
Keeping active
Support
Your man
Top tips to boost fertility
Recipes
Real life stories
Your BMI range
Pregnancy is a time of life when gaining some weight is to be expected. It's natural to be concerned about your food intake, how much weight you could gain and how active you should be, and we've answered those questions - and more - in this section.
How much weight should I gain?
How much food do I need to eat?
Pregnancy dietary tips
Congratulations on your new arrival! Maintaining a healthy lifestyle during this exhausting time can be challenging! Here you'll discover tips and advice on healthy eating while breast-feeding, weight loss after pregnancy, some time-saving family recipes and much more.
Your weight after pregnancy
Breast-feeding
Healthy eating tips
Healthy eating recipes