If you've already joined a Slimming World group, register for free online access to LifelineOnline here:
If you can't get to one of our friendly groups, or would prefer to lose weight online, join Slimming World Online here:
Find a group in your county
or become an online member
You'll find more delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.