Featured Post Cheers to a slim-tastic Christmas! You can have yourself a merry little Christmas without putting your weight loss on the rocks. Take a sip of our slimming-friendly drinks
Shopping list food swaps: The basics Small food swaps can make a big difference to your slimming success!
“How can I get my husband to eat healthy meals with me?” Our nutrition, research and health expert answers a question that’s been on our member Jo’s mind...
Tips to help you snooze more – and lose more! We share the results of our sleep study, with advice on how to break the vicious sleep cycle and wake up to weight loss success
The science behind Food Optimising If you’ve ever wondered how Slimming World works, our Special Advisor on the Science of Weight Management, Dr Jacquie Lavin has the inside track