Featured Post Free recipe book! Slimming World’s One-pot Magic Take a sneak peek at our brand-new cookbook – and find out how you can get your free copy
“How can I get my husband to eat healthy meals with me?” Our nutrition, research and health expert answers a question that’s been on our member Jo’s mind...
Tips to help you snooze more – and lose more! We share the results of our sleep study, with advice on how to break the vicious sleep cycle and wake up to weight loss success
The science behind Food Optimising If you’ve ever wondered how Slimming World works, our Special Advisor on the Science of Weight Management, Dr Jacquie Lavin has the inside track
7 ways to keep your heart healthy Slimming World nutritionist Alexandra Clark shares advice on improving your heart health