Featured Post Advent calendar ideas From chocolates and candles to pamper hampers and more, check out our creative suggestions for a Christmas countdown
How Slimming World helped me to reverse my type 2 diabetes Read how John Dick lost 8st to reverse his type 2 diabetes symptoms – plus 5 ways to help reduce your diabetes risk
“I used to take six diabetes pills a day – now I don’t take any!” Losing 8st helped Helen Rogers take control of her type 2 diabetes – find out how Slimming World’s support helped her do it
“I quit smoking while losing 10st!” At over 22st, getting behind the wheel was a daily struggle for Brian Farmer. Losing weight and stopping smoking transformed his health – and he bought a new car with the money he saved!
“Whatever you’re doing, it’s saved you” Find out how a 6st 6lb weight loss is helping NHS worker Sarah Brooks turn her health around – and learn more about our PHE Better Health offer
“The terrifying moment that made me turn my heart health around” Ken McLeod weighed more than 23st when he experienced a life-threatening health scare. Here, he reveals how losing 9st and getting more active transformed his life
“We fell in love with fakeaways – and reignited our marriage” Spending £85 a week on takeaways put Nicola and Chris’s health and relationship under strain. Here’s how they ditched the fast food and delivered a 17st weight loss