Category: Inspire | Page 15 | Slimming World Blog

A Food Optimising book, Slimming World food range lasagne, Slimming World food range soup bowl and a Slimming World Kitchen Magazine displaying recipe instructions.

Three delicious ways to follow Food Optimising

Whether you love to cook from scratch, enjoy our Food Range meals or are tempted by our convenient recipe boxes, we’ve got you covered

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Helen Rogers 8st weight loss transformation-type 2 diabetes case study-slimming world blog

“I used to take six diabetes pills a day – now I don’t take any!”

Losing 8st helped Helen Rogers take control of her type 2 diabetes – find out how Slimming World’s support helped her do it

“I quit smoking while losing 10st!”

At over 22st, getting behind the wheel was a daily struggle for Brian Farmer. Losing weight and stopping smoking transformed his health – and he bought a new car with the money he saved!

“Whatever you’re doing, it’s saved you”

Find out how a 6st 6lb weight loss is helping NHS worker Sarah Brooks turn her health around – and learn more about our PHE Better Health offer

Ken McLeod 9st weight loss transformation-Ken McLeod success-Slimming World blog

“The terrifying moment that made me turn my heart health around”

Ken McLeod weighed more than 23st when he experienced a life-threatening health scare. Here, he reveals how losing 9st and getting more active transformed his life

Nicola and Chris Guilfoyle 17st weight loss transformation-fakeaway recipes-slimming world blog

“We fell in love with fakeaways – and reignited our marriage”

Spending £85 a week on takeaways put Nicola and Chris’s health and relationship under strain. Here’s how they ditched the fast food and delivered a 17st weight loss

“I broke free of old habits to lose 3st 7lbs”

Discover how prison worker Leon McInnes made a clean break during lockdown – and which simple swaps helped him to find freedom from his fast-food habit

Inspire

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