Category: Move | Slimming World Blog

Featured Post

Run with us for 50% off entry

Sign up to run, walk or jog a 2025 Race for Life event with Slimming World and get a special limited-time discount

Most recent

marathon 2025 - maria

“Getting active seemed a million miles away… now I’m running a marathon!”

At 19st 8½lbs (124kg), Maria Williams was at high risk of developing type 2 diabetes. Slimming World helped her to transform her health and fitness in her 40s

marathon 2025 - craig

“A stag-do disaster helped turn my life around!”

At 23st 3½lbs (147kg), Craig Stokes was falling asleep at work and struggling to walk his dog. Now he’s lost half his body weight and is getting ready to run a marathon!

Slimming World Lauren bowling

Slimming World mythbusters: Exercise and weight loss

We tackle the fake news about fitness and give you the low-down on how we can help you get active for a fit, healthy, slim-for-life future

tim allen

The Body Magic Challenge Checklist

Enjoy a month of moving more with these easy ways to add activity to your days. How many will you tick off?

phoebe casey miller

6 ways to get fit for free

Would you love to move more without spending more? These budget-friendly workouts will help you boost your activity levels on the cheap

Feel Real Good - Dann

Get active at your own pace with Body Magic

If you’d love to feel fitter, healthier and happier in 2025, our unique physical activity programme will help you get there!

Tags

Health and wellbeing Men’s health and weight loss Slimming World Body Magic Slimming World expertise Slimming World news Weight loss before and after transformations Women’s health and weight loss