Move

Do you fancy an instant feel-good boost? Take your pick from our fuss-free ways to move more

Are you ready to roll out your yoga mat for the first time? Our expert tips will help you bend and stretch your way to lifelong health and fitness – without tying yourself up in knots!

From starting with a stroll to setting goals, our tips will get you lacing up your trainers and ready to take those first steps to moving more

Taste the freedom to get more active your way. Discover the basics of Body Magic, and how Slimming World can help you find an activity you love

Shimmy your way to fitness with dance-inspired workouts. From boogie bounce to ballroom basics, here’s how to waltz your way to better health and wellbeing