Category: Move | Page 10 | Slimming World Blog

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Freedom to get active your way

If you thought exercise was all about hitting the gym, you might be in for a surprise! There are so many ways to discover the benefits of Body Magic...

Fit tips: Swimming

Make a splash with an energy-burning, body-toning, stress-busting form of Body Magic. Our expert tips will help you gets off to a swimming start

4 of the best outdoor sports

Picking up a racket, having a kick-about, making a splash… there are so many outdoor activities to enjoy – and these are the sports our members love the most

“Body Magic is helping me get through lockdown”

After being diagnosed with multiple sclerosis, Kim Hatton couldn’t imagine enjoying activity. Now, with the help of her Virtual Group, she’s discovered a passion for video workouts

8 ideas for an activity-packed day out

Planning an outdoor adventure is a great way to move more and keep the family entertained. Here, our members share how they fill their day trips with activity…

A 10-minute workout you can do at home

If you want to move more and don’t have much time to spare, our 10-minute workout for beginners is a great way to get started

Move

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