Category: Move | Page 10 | Slimming World Blog

5 ways to get fit for free

Would you love to move more without spending more? These budget-friendly workouts will help you boost your activity levels on the cheap

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Aaron Snares walking holding football-16st weight loss-slimming world blog

“I gave up footie for fast food… until I scored a 16st weight loss”⚽ ⚽ ⚽

Better health, more confidence and a place on the team – losing 16st 3lbs has resulted in a hat-trick of non-scale victories for Aaron Snares and now he feels unbeatable!

Freedom to get active your way

If you thought exercise was all about hitting the gym, you might be in for a surprise! There are so many ways to discover the benefits of Body Magic...

Fit tips: Swimming

Make a splash with an energy-burning, body-toning, stress-busting form of Body Magic. Our expert tips will help you gets off to a swimming start

4 of the best outdoor sports

Picking up a racket, having a kick-about, making a splash… there are so many outdoor activities to enjoy – and these are the sports our members love the most

“Body Magic is helping me get through lockdown”

After being diagnosed with multiple sclerosis, Kim Hatton couldn’t imagine enjoying activity. Now, with the help of her Virtual Group, she’s discovered a passion for video workouts

8 ideas for an activity-packed day out

Planning an outdoor adventure is a great way to move more and keep the family entertained. Here, our members share how they fill their day trips with activity…

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