Featured Post “Being unable to ride at Legoland was a turning point… now I’ve lost 7st 13lbs!” Family-friendly meals and ongoing group support helped Kelly Davies to totally transform her health and fitness
Get active with the kids at home: part 1 Keep the whole family entertained – and boost your Body Magic – with at-home games and activities
Steve’s diary: I never dreamed I’d set foot in a gym Before losing weight, Steve Tranmer felt unfit and low on confidence. Now 7st lighter, he’s got a Body Magic diary bursting with activity
Play around with Body Magic Channelling your inner child is a fun-tastic way to find an activity you love and banish clock-watching forever!
‘That feeling’ of getting on my bike Viv Steadman, 44, thought exercise wasn’t for her – until she took up cycling and found that incredible ‘Slimming World feeling’
Get moving this spooky school holiday Keep your little ghouls busy – and squeeze in lots of boo-rilliant Body Magic – with an active half term week!
11 gym stereotypes smashed! Gyms don’t have to be scary! We tackle 11 common concerns to help you find your gym motivation