Featured Post 10 brrr-illiant ways to move more this winter Get fitter and have fun this snowy season with easy-to-squeeze-in activities that are cold weather-friendly!
Celebrate National Fitness Day with Slimming World Are you ready to discover the health-boosting benefits of physical activity? Here are five easy ideas to kick-start your journey to a fitter you
5 ways to use activity for stress relief Are you feeling the strain? These calming Body Magic moves could ease tension and anxiety – and you can start today!
Slimming World walking podcasts Our exclusive guided audio walks are here to help members walk their way to better health and fitness – and have fun while you do it!
5 active habits for a fitter future These simple exercises are perfect for beginners – and they’ll give your health and wellbeing a brilliant boost, too!
Fit tips: Tennis Follow our beginner’s guide to becoming a tennis ace and make it game, set and match for your activity goals