Category: Move | Page 4 | Slimming World Blog

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Fit tips: Tennis

Follow our beginner’s guide to becoming a tennis ace and make it game, set and match for your activity goals

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marathon 2025 - maria

“Getting active seemed a million miles away… now I’m running a marathon!”

At 19st 8½lbs (124kg), Maria Williams was at high risk of developing type 2 diabetes. Slimming World helped her to transform her health and fitness in her 40s

marathon 2025 - craig

“A stag-do disaster helped turn my life around!”

At 23st 3½lbs (147kg), Craig Stokes was falling asleep at work and struggling to walk his dog. Now he’s lost half his body weight and is getting ready to run a marathon!

Slimming World Lauren bowling

Slimming World mythbusters: Exercise and weight loss

We tackle the fake news about fitness and give you the lowdown on how we can help you get active for a fit, healthy, slim-for-life future

tim allen

The Body Magic Challenge Checklist

Enjoy a month of moving more with these easy ways to add activity to your days. How many will you tick off?

Image reads fifty percent of Slimming World members have become more active since joining

Revealed! How Slimming World supports an active lifestyle

Our activity programme can help you get moving and create healthy habits that last...

Mary Watkins ice skating with her son in a festive hat

10 brrr-illiant ways to move more this winter

Get fitter and have fun this snowy season with easy-to-squeeze-in activities that are cold weather-friendly!

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