Whether you’re already a vegetarian or you just fancy eating less meat, these delicious dinners will fill you up and slim you down…
Does Slimming World work for vegetarians?
Absolutely! The flexibility of Food Optimising means it’s suitable for practically any dietary requirement or preference, including vegetarianism. There are plenty of Free Food choices on the menu, including most fruit and vegetables, potatoes, rice and pasta, plus meat substitutes like tofu, jackfruit and Quorn products. Slimming World is a vegetarian’s dream!
Free vegetarian 7-day menu
Are you keen to see how Food Optimising will work for you? Scroll to the bottom of this post and enter your email address below to receive a vegetarian 7-day eating plan, as well as our regular newsletter packed with more Slimming World recipes, inspiring member transformations and exciting special offers.
Slimming World vegetarian recipes
Baked feta pasta (with video)
Dig into a satisfying pasta dish that’s packed with tangy cheese and sweet cherry tomatoes – it’s a ‘couldn’t be simpler’ taste sensation!
Pizza omelette
Is it a pizza? Is it an omelette? This Slimming World vegetarian recipe delivers all the pizza flavours you love and – best of all – it’s Free, so you can have as many slices as you like.
Five-spice tofu stir-fry
Our spicy vegan stir-fry will give your menu some flavour-packed plant power.
More on the blog: Slimming World for vegans
Lentilognese
Made with posh porcini mushrooms and puy lentils, this pasta master might just change bolognese night forever.
Vegan curry
Quick and easy to put together, our mild sweet potato and spinach curry is perfect for busy weeknights.
Cheesy chips with gravy
We’ve slashed the Syns on this chip shop favourite so you can enjoy all the cheesy, carby satisfaction of a plateful of vegetarian cheesy chips, without the side of regret.
Slimming World air fryer pizza
Air frying these margherita pizzas means you can tuck into an easy-cheesy hot lunch – fast!
Black-eyed bean vegetarian chilli
A vegetarian chilli that’s full of beans! Serve it with rice for extra filling power and a generous squeeze of zingy lime.
Vegetable lasagne
Loaded with cheese, weight loss-boosting veggies and a sweet tomato sauce, comfort food doesn’t get any better than this easy vegetarian lasagne.
FREE 7-day vegetarian menu
If you fancy finding out how Slimming World works for vegetarians, you can try our FREE 7-day meat-free eating plan by signing up to our weekly newsletter.
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More for members: Slimming World members have access to more than 800 vegetarian recipes on the members-only website, including veggie tikka masala, smoky bean burgers and a cheesy Mexican bake – plus many more that can be easily adapted. You’ll also get lots of great food ideas from your fellow members in group or the Slimming World Online Community.
