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Is there anything better than warm soup on a chilly day? This tomato soup is a cold-weather classic, and it’s so easy to make… simply simmer everything together and blitz until smooth. 

There are a few ingredients that might surprise you, but the rich, tangy flavour of the end result will bowl you over. Trust us! 

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Slimming World tomato soup recipe 

Body - tomato soup

serves 4 
Free 
ready in 30 mins 
vegan 
dairy-free 
freezer-friendly 

What you need: 

2 carrots, peeled and roughly chopped  
2 x 400g cans chopped tomatoes  
½ x 400g can haricot beans, drained and rinsed  
6 pickled silverskin onions  
600ml vegetable stock, suitable for vegans 
1 tbsp tomato purée  
1 tsp Worcestershire sauce, or Henderson’s relish to make it vegetarian/vegan 
1 level tsp sweetener granules 

What you do: 

1. Put all the ingredients in a large non-stick saucepan and simmer for 20 minutes, or until the carrots are soft.  

2. Remove from the heat and blitz until smooth with a stick blender (or use a food processor and return to the pan). Season to taste and divide between 4 bowls. 

More on the blog: 9 Slimming World soups 

Discover more souper-heroes at Slimming World 

Slimming World members will find plenty of delicious soup recipes on the exclusive member-only app and  website. From fancy French onion and spicy prawn tom yum to classic minestrone and cock-a-leekie, Slimming World soups will see you through the colder months in comfort. 

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