Move “A stag-do disaster helped turn my life around!” At 23st 3½lbs (147kg), Craig Stokes was falling asleep at work and struggling to walk his dog. Now he’s lost half his body weight and is getting ready to run a marathon!
Discover Tips to help you snooze more – and lose more! We share the results of our sleep study, with advice on how to break the vicious sleep cycle and wake up to weight loss success
Eat Slimming World Irish stew and colcannon Are you on the look-out for slimming-friendly Irish recipes to celebrate St Patrick’s Day? You’re in luck!
Move 5 sneaky activity stoppers – and how to overcome them If you’re stuck at the starting line, our expert advice will help move past your fitness blocker and find a route to a more active you
Eat Slimming World Coronation crustless quiche We’ve given the official coronation quiche the full Food Optimising treatment!
Discover “How can I get my husband to eat healthy meals with me?” Our nutrition, research and health expert answers a question that’s been on our member Jo’s mind...
Eat New! Coronation trifle With ginger and pistachio flavours, our twist on the traditional trifle will be the crowning glory of any street party spread.
Eat Slimming World scones – 3 ways Get the bunting out, because we’ve made this afternoon tea essential fully slimming-friendly!
Eat New! Slimming World garlic bread Garlic? Bread? Yes, and this simply delicious side dish has been made slimming-friendly too