Move “A stag-do disaster helped turn my life around!” At 23st 3½lbs (147kg), Craig Stokes was falling asleep at work and struggling to walk his dog. Now he’s lost half his body weight and is getting ready to run a marathon!
Discover Tips to help you snooze more – and lose more! We share the results of our sleep study, with advice on how to break the vicious sleep cycle and wake up to weight loss success
Eat Slimming World Irish stew and colcannon Are you on the look-out for slimming-friendly Irish recipes to celebrate St Patrick’s Day? You’re in luck!
Discover Cook, share and win! It’s Free Food Festival time – and we’re giving our members the chance to create a recipe for the Slimming World food range
Eat How to cook almost anything in an air fryer From chicken nuggets to boiled eggs, you can cook many of your Food Optimising favourites in an air fryer – saving time, energy and money!
Discover It is possible to quit smoking and lose weight Research shows that is is possible to lose weight while stopping smoking. Read more and discover our 10 top tips, plus healthy snack ideas to help curb those hunger pangs
Discover Daily Mirror, Daily Record and Daily Star shopping list Discover the ingredients you need for the recipes featured in the Daily Mirror, Daily Record and Daily Star on the 6th and 7th January 2024
Inspire The key to slimming success is no secret! New research shows that 87% of members who had previously dieted in secret said they only lost weight successfully once they joined Slimming World