Slimming World blog | Weight loss inspiration

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“A stag-do disaster helped turn my life around!”

At 23st 3½lbs (147kg), Craig Stokes was falling asleep at work and struggling to walk his dog. Now he’s lost half his body weight and is getting ready to run a marathon!

Discover

Tips to help you snooze more – and lose more!

We share the results of our sleep study, with advice on how to break the vicious sleep cycle and wake up to weight loss success

Eat

Slimming World Irish stew and colcannon

Are you on the look-out for slimming-friendly Irish recipes to celebrate St Patrick’s Day? You’re in luck!

Header - Margaret Miles-Bramwell OBE 1948-2025

Inspire

In memory of Margaret

We look back on the life of our inimitable, much-loved founder

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Woman doing yoga. Text reads 5 active habits part three

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Active habit 3: Balance and flexibility

We take a closer look at how this important habit can help you stay fit and healthy as you age – and discover some simple ways to get started

Woman walking with a little girl. Text reads 5 active habits part two

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Active habit 2: everyday movement

Moving about more in your daily life can bring rich rewards for your health and fitness – and it’s one of Slimming World’s five active habits!

Slimming World Consultants in training at head office

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How to become a Slimming World Consultant

If you’re feeling ready for a career change, we’re looking for special people to do a very special job. Could you run your own Slimming World group?

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“Why we’re loving our active lives”

Do you want to get fitter in a way that suits your lifestyle? These five inspiring members reveal how they tailored our Body Magic programme to work for them

Slimming World member stretching. Text reads 5 active habits part one

Move

Active habit 1: Sitting still less

Getting up and moving around more brings a host of benefits, which is why it’s one of Slimming World’s five active habits for lifelong health and fitness

Slimming World Consultant Zaheer before and after weight loss transformation

Inspire

“I’m proud to tell members I’ve been in their shoes”

Zaheer Bhatti lost 3st with Slimming World to become a fitter, more active dad. Now he’s helping others to forge a healthier future, too…