Move Slimming World mythbusters: Exercise and weight loss We tackle the fake news about fitness and give you the low-down on how we can help you get active for a fit, healthy, slim-for-life future
Discover Tips to help you snooze more – and lose more! We share the results of our sleep study, with advice on how to break the vicious sleep cycle and wake up to weight loss success
Eat Slimming World Irish stew and colcannon Are you on the look-out for slimming-friendly Irish recipes to celebrate St Patrick’s Day? You’re in luck!
Move 8 ideas for an activity-packed day out Planning an outdoor adventure is a great way to move more and keep the family entertained. Here, our members share how they fill their day trips with activity…
Inspire “I’ve lost over 2st in four months – and reduced my diabetes risk” At 16st 13½lbs, Sam Long received a frightening health warning. Here, she reveals the steps she took to give herself a healthier future...
Eat Slimming World pasta bake Everyone loves a filling, comforting Slimming World pasta bake – and our Food Optimised tuna version is easy-cheesy to make, too!
Eat Seasonal shopping list: April Shop the season for the tastiest fruit and veg and enjoy spring recipes bursting with fresh flavours
Inspire “The photos that started it all” From a car showroom shock to a heart-sinking holiday snap, our members reveal the moments that motivated them to start their incredible weight loss transformations
Move A 10-minute workout you can do at home If you want to move more and don’t have much time to spare, our 10-minute workout for beginners is a great way to get started
