Slimming World blog | Weight loss inspiration

Carolyn Pallister on weight loss injections

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Where Slimming World stands on weight loss injections

We’re committed to supporting anyone who wants to lose weight and make lasting changes for sustainable results. Our head of nutrition, health and research, Carolyn Pallister, explains our approach...

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New! Slimming World cloud cake

Take a bite of this dreamy, light-as-air dessert and you’ll know exactly how it got its name!

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“Do weight loss injections help build healthy habits? I’m worried they’re moving us away from lasting results”

After years of yo-yo dieting, Joe Thompson finally found a sustainable way to slim. He shares his thoughts on weight loss injections...

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Fit tips: Tennis

Follow our beginner’s guide to becoming a tennis ace and make it game, set and match for your activity goals

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“My blood pressure was dangerously high – now it’s at a healthy level”

At over 27st, Paul Holmes knew he needed to lose weight to lower his soaring blood pressure. Here, he shares how he lost 12st and turned his health around…

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Meet the Slimming World baby

Our Mr Sleek 2020 is now a proud new dad! We catch up with Aaron Snares to talk fatherhood, slimming through lockdown and getting back to real-life groups

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Why health professionals should choose their words wisely

Research highlights the importance of a health professional’s choice of words when talking to a patient about their weight. Helen Smith from the Slimming World PR team tells us more...

september-shopping-list-slimming-world-blog

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Seasonal shopping list: September

Take our shopping list to market and fill your basket with the freshest, tastiest fruit and veg

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Slimming World fish and chips (recipe video!)

Grab your salt and vinegar shakers because it’s National Fish & Chip Day, and we’re celebrating with our slimming-friendly take on the chip-shop classic

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“Behaviour change support is more important now than ever”

As Slimming World’s Health and Wellbeing study is presented at the European and International Congress on Obesity, we catch up with Dr Sarah-Elizabeth Bennett from our research team to find out more...