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Gather your family and friends for a spec-taco-lar Friday night fiesta! Shop-bought crunchy taco shells make a great base for many of our delicious Free Food dishes, and at around 3½ Syns per shell, they fit brilliantly into Slimming World’s healthy eating plan, Food Optimising. Slimming World members can use the online food search tool or the barcode scanner to check the Syn value of their favourite brand at the supermarket. 

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We’ve chosen to serve our taco shells with classic chilli or vegan barbecue pulled mushrooms – and Slimming World members will find more different recipes to try on the member app and website, including curries, salsas and more. How will you stuff yours? 

Slow-cooker chilli recipe 

slow cooker chilli con carne

Cooking it low and slow brings out all the rich, spicy flavours of this chilli, plus it’s a perfect dish to have bubbling away on busy days.  

Barbecue pulled mushrooms 

pulled bbq mushrooms

This vegan recipe is smoky, tangy and has the perfect texture for stuffing a taco. It’s ready in just 25 minutes, too! 

More on the blog: Try our new honey chilli chicken and honey chilli halloumi  

Free Slimming World 7-day menu 

Are you keen to see how Food Optimising will work for you? Enter your email address below to receive our 7-day eating plan, as well as our regular newsletter packed with more Slimming World recipes, inspiring member transformations and exciting special offers. 

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