Health and wellbeing

At Slimming World, we want to help you look and feel fantastic – so your health and wellbeing is our priority. Discover the health benefits of losing weight and be inspired by the Slimming World members who’ve turned their health around and are looking forward to a much brighter future.

If you’d like to start working towards a slimmer, healthier, happier you, we’re here to support you all the way.

Image reads fifty percent of Slimming World members have become more active since joining

Revealed! How Slimming World supports an active lifestyle

Our activity programme can help you get moving and create healthy habits that last...

Snapshots from the Slimming World activity videos. Male and female instructors leading workouts

Discover the Slimming World activity videos

Our collection of 90 home workouts will help you reap the rewards of moving more – and they’re free with your membership

Suzy Summerhayes with two Slimming World members who are holding their weight loss certificates

How to set a weight loss goal – and make it happen!

Our powerful strategies will set you up to achieve your slimming dreams

Discover the difference that one Slimming World group session can make

New research shows that our members switch from uncertain to confident, from their very first time in group. Read more about what causes this amazing mindset switch...