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Slimming World Free Foods

Discover a Slimming World superhero, Free Food, which has the power to help us lose weight without ever feeling hungry. The long list of Slimming World Free Foods includes fruit and veg, lean meat and fish, eggs and poultry, beans and lentils – and even pasta and rice! Find out more about Slimming World Free Foods and try some of our fantastically filling, completely Free Slimming World recipes.

Featured Post

New! Slimming World spicy sausage pasta  

This penne-sational dish is quick, easy and makes a great midweek meal

Posted byBy Roxanne Wells November 13, 2025November 13, 2025
Main image is of a Slimming World easy chicken curry. A logo at the bottom reads: Slimming World in partnership with Diabetes UK.

Slimming World and Diabetes UK recipes 

We’ve teamed up to bring you a taste of the delicious variety you can enjoy when you’re Food Optimising and living with diabetes

Posted byBy Matt Burton November 13, 2025November 13, 2025
Slimming World school cake

Top trending recipes (plus viral vids!)

Keep your finger on the foodie pulse with these slimming-friendly versions of the dishes that have taken the online world by storm!

Posted byBy Roxanne Wells November 10, 2025November 10, 2025
campfire-stew-slimming-world-blog

Banging Bonfire Night recipes!

Campfire stew, pie and peas, toffee apples... warm up the Slimming World way with delicious slimming-friendly food

Posted byBy Roxanne Wells November 3, 2025November 10, 2025
a tasty trio! showing three Slimming World recipe books. offer promotion ending 1st November 2025.

Get your 3 recipe book bundle – offer ends Saturday!

Unwrap our biggest and best Slimming World special offer... and feel your brightest, sparkliest self this Christmas!

Posted byBy Roxanne Wells October 29, 2025October 29, 2025
Slimming World slow cooker chilli

Slimming World slow cooker chilli

Midweek meals don't come much simpler – or more satisfying – than this slow-cooked chilli

Posted byBy Matt Burton October 15, 2025October 15, 2025

Other tags

Health and wellbeing Healthy dinner ideas Healthy vegetarian recipes Slimming World food Slimming World lunches Slimming World news Slimming World puddings
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More people in the UK choose to attend a Slimming World group each week than any other weight loss group.

© Slimming World. The Slimming World logo, the words Slimming World, Free, Free Food, Healthy Extra and Syns are registered trademarks of Miles-Bramwell Executive Services trading as Slimming World.

Weight loss will vary due to your individual circumstances and how much weight you have to lose.