Slimming World Free Foods

Discover a Slimming World superhero, Free Food, which has the power to help us lose weight without ever feeling hungry. The long list of Slimming World Free Foods includes fruit and veg, lean meat and fish, eggs and poultry, beans and lentils – and even pasta and rice! Find out more about Slimming World Free Foods and try some of our fantastically filling, completely Free Slimming World recipes.

salt and pepper chips

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New! Slimming World salt and pepper chips

Our super-simple recipe brings the fakeaway flavour, taking the humble chip to new levels...

A Food Optimising book, Slimming World food range lasagne, Slimming World food range soup bowl and a Slimming World Kitchen Magazine displaying recipe instructions.

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Three delicious ways to follow Food Optimising

Whether you love to cook from scratch, enjoy our Food Range meals or are tempted by our convenient recipe boxes, we’ve got you covered

food range 10th anniversary header

Happy 10-year anniversary to the Slimming World food range!

Celebrating a decade of delicious frozen meals – all Free and fabulously tasty

creamy garlic chicken-Slimming World

Slimming World creamy garlic chicken

Quick to make and full of flavour, Slimming World creamy garlic chicken is next-level comfort food

header - bowled over cookbook offer

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Out now! Slimming World’s bowl food recipe book

Slimming World’s Bowled Over is packed with unbelieva-bowl dishes for every occasion. Here’s how you can get your free copy…

Slow-cooker chicken curry

Discover Slimming World Free Foods

With no weighing, measuring or counting to worry about, Slimming World Free Foods are the easiest, most hassle-free way to fill up and slim down