Women’s health and weight loss

At Slimming World, we understand that the first step on your weight loss journey is often the hardest. We’re here to support you from day one – and will be with you all the way as you work towards your weight loss goals. Be inspired by our heartfelt women’s health and weight loss stories, amazing transformation photos and great member tips.

“I cried when I saw my photo shared on social media… I’m so much more confident now”

At 15st 6½lbs (98kg), Chelsea Bradwick shied away from social events and avoided activity. Joining Slimming World helped her lose weight and find her perfect exercise fit

Slimming World member walking through a National Trust field

Join our ‘Spring in your step’ challenge 

Our checklist of activities will help you step up your fitness levels and reap the rewards of moving more

“Looking back at photographs broke my heart… it was time to make a change”

Julie Edwards had been unhappy with her weight since she was 18. Now 49, she feels fantastic and is fitter than she’s ever been!

Slimming World mythbusters: Exercise and weight loss

We tackle the fake news about fitness and give you the lowdown on how we can help you get active for a fit, healthy, slim-for-life future

Farzana Mian-Slimming World member transformation

“Now I can fast through Ramadan again!”

After losing 2st, Farzana Mian no longer needs insulin support for her diabetes. She’s now able to fully participate in this important month of the Muslim calendar

What happens in a Slimming World group?

Discover how these powerful support networks can help you take control, build healthy habits and reach your dream weight