Tracey at St Aidans Church

The best thing I ever did was walk through the doors of my Slimming World group back in January 2020. I’m now 8st lighter and I feel fitter and healthier than ever. Food Optimising has enabled me to develop a much better relationship with food – after 40 years of being on the diet treadmill, I’m no longer ‘on a dietʼ. I have a completely different lifestyle now – Food Optimising and Body Magic are just a part of my daily life. I couldn’t have got where I am today without the support of my lovely Consultant and Slimming World, and the IMAGE Therapy you get in group is such an important part of the journey. So come along and find out for yourself. I can't wait to help you reach your dream weight!