Slimming Worldpodcast
Are you among the thousands of people regularly tuning into the Slimming World Podcast? If not, you’re missing out...
Press play to be welcomed into Anna Mangan’s and Clare Savory’s world of all things slimming. Anna’s Slimming World experience spans 20 years – through challenging spinal surgery, getting married and becoming a working mum – and that’s just as a member! She’s also been a Consultant for nine years, so she definitely knows her Slimming World stuff.
Clare’s a self-confessed yo-yo dieter who’s ditched her on/off habits for a steady Slimming World lifestyle change. Loneliness, boredom and heartbreak have been big weight loss blockers for Clare, but her new, healthier relationship with food has seen her lose more than 5st in two years.
Do you fancy a listen?
If you’re brand-new to Slimming World or you want to find out more about our life-changing eating plan, every ‘podisode’ will give you a boost of information and inspiration (and a bit of a giggle!). And if you’re already a member, you’ll love the topics talked about each week – anything from boredom eating to body image.
In the kitchen or the car, while you’re relaxing or getting active... Anna and Clare can keep you company.
You can listen here, or search ‘Slimming World podcast’ wherever you usually find your casts.
The two latest episodes are below. And if you’d like to catch up on back episodes (there are loads!), you’ll find them under Categories, split into handy themes.
Categories
Sugar: What To Watch Out For
Bye-bye, Takeaway. Hello, Fakeaway!
Free Food First: The Triple Fs
No Dairy, No Problem!
You Know You're On Plan When...
Pasta La Vista Baby
Making Food Optimising Work For You
Let's Talk Calories
Would You Like To See the Dessert Menu?
Do you really know what you're eating?
Hidden Syns
Back To Basics: Free Food
Winter Comforts
Potatoes, Potatoes, Potatoes
SPeed Up Your Progress
Try Something New
Speed Food Secrets
Vavavoom Your Food Recipes
Debunking Symbols On Slimming World
Free Food Is Your Friend
Winner Winner Chicken Dinner
Plan Plan Plan And Plan Again
Savvy Syns At Christmas
Fibre And Healthy Extra B on Slimming World
Extra Easy SP
Let’s Talk About Syns Baby...
The Power Of Protein On Slimming World
Alcohol Free: Friend Or Foe?
Chocolate
Why Speed Food Matters For Slimming World
Spice Up Your Life
Aqua-fab-ulous Vegan Recipes
A Personalised Plan: By You, For You
Food Optimising On A Budget
Souper Together!
When Those We Love Sabotage Our Success
Practise Progress, Not Perfection
New Season, New Thinking
Weekend Wobbles
2021 Reality Check
What Scares You?
Cheers! Salute! Prost!
Aargh I’m Stuck!
Managing Your Mindset In Tempting Times
Alcohol Alternatives
Shoulds And Expectations
Every Mind Matters
Boredom Eating, How To Beat It
A Milestone And A Moment Of Clarity
Gains
Overwhelmed…
Embrace Loneliness
Fighting Your Inner Rebel
Ignore The Numbers
Emotional Eating
Letting Guilt Go
Making Food Optimising Work For You
Grief And Emotional Eating
What's In Your Target Member Toolkit So Far?
What You Need To Know About Reaching Target
Kindness is key
Inching Closer To Target
Welcome To The Real World
Springtime Clear Out
Meeting Margaret Miles-Bramwell
One For The Men
Creating Habits That Stick
Drawing A Line Under 2020
Fun-filled And Fulfilled
Mind-Full Eating
Things You Never Noticed
Day One
Using Past Progress To Plan For Your Future
How Committed Are You?
Photos: Love Or Hate Them?
Feel The Fear
Emergency Planning: Preparing For Real Life
Body Image: How Highly Do You Regard The Opinions Of Others?
Protect Your Weight Loss From Lockdown Sabotage
Target Weight Myth Busting
Getting Back On Track
What Being In Group Really Means
Social Media On A Diet: Pros And Cons
YMCA
Keeping Things Fresh
Food Diaries: Are They Worth The Hassle?
What One Thing Do You Want Right Now?
How To Stay The Same And Maintain
Not All Who Wander Are Lost
Know Your Why
New Year, New Start
Celebrating Non-Scale Victories!
How To Choose Your Dream Target Weight
Attitude Of Gratitude
How To Make Weight Loss Fun!
Let Go And Lose Weight
Building Better Habits
Acceptance, Courage and No-Judgement
Clean Slate
Treat Yourself
Goal Setting For Good
Advice To My Younger Self
Why Wait Until January?
Picture A Slimmer You
Yes You Can!
The Secret Dieter
Change Your Mindset
Confidence To Live The Life You Want
What Does Success Look Like?
In 28 Days From Now…
Why Doing Good Is Good For You
Every Little Bit Counts
Design Your Future
Navigating Change
Making Habits That Last
A Weight Off Your Mind
The Power Of Journalling
Stay In The Zone
Weekend Wobbles
A Crash Course In Eating Out On Slimming World
Fresh Start
How To Survive A Christmas Party On Slimming World
Birthdays – Yours, Ours And Slimming World’s
Prepping For A Holiday (Slimming World Style)
Black Hole Weekend
Shredding For A Wedding
Eating Out On Slimming World
Get Set For Summer With Slimming World
New Season, New Thinking
The Countdown To Christmas Is On
How To Celebrate Without The Guilt
Avoiding Summer Sabotage
Make A Birthday Wish
Stepping Up This Summer
End Of School Year Report
Celebrate Your Crowning Glories
Listeners' Questions August 2021
Listenersʼ Questions September 2021
Listeners' Questions July 2021
Listeners' Questions June 2021
Listeners’ Questions May 2021
Listeners' Questions March 2021
Listeners’ Questions February 2021
Listeners’ Questions January 2021
Listeners’ Questions December 2020
Listeners’ Questions November 2020
Listeners’ Questions October 2020
Listeners’ Questions September 2020
Listeners’ Questions August 2020
Listeners’ Questions July 2020
Listeners’ Questions May 2020
Live Listeners’ Questions April 2020
Listeners’ Questions March 2020
Listeners’ Questions February 2020
Listeners’ Questions January 2020
Listeners’ Questions December 2019
Listeners’ Questions November 2019
Listeners’ Questions October 2019
Listeners’ Questions September 2019
Listeners’ Questions On The Slimming World Golden Bus
Listeners’ Questions June 2019
Listeners’ Questions May 2019
Listeners’ Questions April 2019
Listeners’ Questions March 2019
Listeners’ Questions February 2019
Listeners' Questions November 2021
Listeners' Questions December 2021
Body Magic: Do What You Love
Mythbusting Body Magic
Game, Set and Match
Step Yourself Fit With Body Magic!
Back To Basics: Body Magic
Bronze, Silver, Gold… And Platinum
Easy As Riding A Bike
The Unsporty Guide To Lockdown Fitness
Let’s Get Moo-ving
Body Magic
Body Magic: Make Your First Move
Move More This Winter
A To Z Fitness Ideas
Stepping Up This Summer
A Step In The Right Direction
12 days of Body Magic
Winter Warm-up