Helen at Southgate Community Centre

Ready to lose weight? I’m here to help! I have lost over 6 stone with Slimming World, and maintained that loss since 2018. I understand the struggles of being overweight. I made excuses not to go spa days because the dressing gowns wouldn't do up. I told myself "big bones just run in my family", but inside I was desperate to change. Finally, I discovered Slimming World and the liberating power of Food Optimising. I discovered I needed a mindset shift and to understand myself as a slimmer. Each week in group I learnt SO much! As a member of my Slimming World group, you’ll get to enjoy delicious, satisfying, and healthy meals. I’ll encourage you to move more at your own pace and you’ll get unbeatable support every single week in group.