Pamela at St Marys RFC

Hello, my nameʼs Pamela and I run the St Maryʼs Slimming World group in Limerick. Iʼve lost a total of 8st 2lbs – all while eating the food I love! As my weight went down, my confidence went up and Iʼve since completely changed my lifestyle. As well as discovering a love of hiking, Iʼm also a vegetarian now (so I can show you how the flexible Food Optimising plan works when you donʼt eat meat). Iʼm a mum-of-four, so I have plenty of family-friendly recipes and budget meal ideas to share with you, too. My warm, friendly group is like a home from home and if youʼre looking for support with your weight loss in a fun, kind, non-judgmental environment, youʼll find it here. I look forward to meeting you and helping you on your journey.