3 Syns per serving
This recipe will take you 50 minutes
Serves 2
- 2 medium floury potatoes, such as Maris Piper or King Edward, cut into bite-size chunks
- 2 medium parsnips, cut into bite-size chunks
- A few fresh rosemary sprigs or sage leaves (optional)
- Low-calorie cooking spray
- 2 lean turkey steaks, visible fat removed
- 2 Slimming World sausages (or use other low-fat sausages and count the Syns), thawed
- ½ tsp dried sage
- ½ tsp garlic granules
- 4 lean bacon medallions, visible fat removed
- 150g Brussels sprouts, trimmed
- 2 medium carrots, cut into batons
- 1 level tbsp chicken gravy granules
- 2 level tbsp cranberry sauce, to serve
breakfast
Omelette brekkie
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lunch
Tuna and sweetcorn jacket potato
For a simple, satisfying midday meal, you can’t beat a fluffy baked spud. Especially with this tasty tuna-mayo topping...
dinner
Chicken fajita wraps
Spicy chicken and veg in soft tortillas, served with chunky potato wedges and fresh salsa – that’s a midweek tea sorted!
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