Name: Aubergine and pepper balti
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large aubergines, cut into bite-size chunks; 3 large peppers (any colours), deseeded and thickly sliced; Low-calorie cooking spray; 3 large red onions, roughly chopped; 200g can chopped tomatoes; 2 tbsp curry powder*; 2 tbsp fat-free natural Greek yogurt, mixed with a splash of water; 2 tbsp chopped fresh mint; *Watch out for spice/seasoning blends that have added ingredients (like sugar, oil or starch). To protect your weight loss, count ½ Syn per level tsp/1½ Syns per level tbsp.

FREE

This recipe will take you 45 minutes

Serves 4

to unlock all of our amazing recipes...

Join now

breakfast

Omelette brekkie

A mouth-watering medley of eggs, beans, cherry tomatoes and mushrooms to power you through your morning.

lunch

Tuna and sweetcorn jacket potato

For a simple, satisfying midday meal, you can’t beat a fluffy baked spud. Especially with this tasty tuna-mayo topping...

dinner

Chicken fajita wraps

Spicy chicken and veg in soft tortillas, served with chunky potato wedges and fresh salsa – that’s a midweek tea sorted!

Search for moredeliciousrecipes

two great ways tolose weight

join a motivating weeklygroup

Slimming World groups offer members support, commitment and accountability – a powerful combination that helps boost happiness, self-esteem and slimming success! Plus, access to our members-only website and app for on-the-go weight loss support.

or join our flexibledigital service

Lose weight with our super-flexible digital service, with a strong online community at its heart. Slimming World Online is easy to use wherever you are, fits around you and your busy lifestyle and puts you in control.