1 Syn per serving
This recipe will take you 25 minutes
Serves 4
- Low-calorie cooking spray
- 500g lean beef mince (5% fat or less)
- 1 onion, finely chopped
- 2 garlic cloves, crushed
- ½ iceberg lettuce, roughly shredded
- 8 gherkins, sliced
- 1 small red onion, finely chopped
- 2 tomatoes, roughly chopped
For the super sauce:
- 3 level tbsp extra-light mayonnaise
- 5 tbsp plain quark
- 1 level tbsp American-style mustard
- 2 tbsp tomato purée
- 2 tsp white wine vinegar
- ½ tsp garlic salt
- ¼ tsp onion granules
- ¼ tsp sweet smoked paprika
breakfast
Omelette brekkie
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lunch
Tuna and sweetcorn jacket potato
For a simple, satisfying midday meal, you can’t beat a fluffy baked spud. Especially with this tasty tuna-mayo topping...
dinner
Chicken fajita wraps
Spicy chicken and veg in soft tortillas, served with chunky potato wedges and fresh salsa – that’s a midweek tea sorted!
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