5 Syns each
This recipe will take you 1 hour plus 20 minutes cooling
Makes 12
breakfast
Poached eggs and tomatoes on toast
Start your morning with a super-satisfying, protein-packed breakfast that’ll keep you full till lunchtime
lunch
Jacket potato with mixed beans and salad
Fluffy baked potato, rich, tomatoey beans and crisp green salad. Your quick and tasty midday meal – sorted!
dinner
Chilli con carne
Delicious, filling and slimming... our slow-simmered beef chilli (with rice!) is the perfect end to a day of fabulous food
Two great ways tolose weight
Join a motivating weeklygroup
Slimming World groups offer members support, commitment and accountability – a powerful combination that helps boost happiness, self-esteem and slimming success! Plus, access to our members-only website and app for on-the-go weight loss support.
or join our flexibledigital service
Lose weight with our super-flexible digital service, with a strong online community at its heart. Slimming World Online is easy to use wherever you are, fits around you and your busy lifestyle and puts you in control.