Name: Onion bhaji burger
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large onion, thinly sliced; 1 large sweet potato, peeled and grated; 1 large carrot, grated; 2cm piece fresh root ginger, peeled and grated; ½-1 red chilli, deseeded and finely chopped; 2 tsp mild curry powder*; 50g gram flour (also known as chickpea flour); Zest and juice of 1 unwaxed lime; Low-calorie cooking spray; 4 x 60g wholemeal rolls, split; Sliced lettuce, cucumber, tomato and roasted red peppers from a jar, to serve

8½ Syns per serving

This recipe will take you 45 minutes

Serves 4

Deduct 6 Syns if using Bread rolls wholemeal as a Healthy Extra ‘b’ choice.

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