Name: Fish and chips with minted mushy peas
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 4 servings
Ingredients: Low-calorie cooking spray; 4 skinless and boneless white fish fillets, such as cod or haddock; Juice of 1 lemon, plus lemon wedges to serve; 1kg floury potatoes, such as Maris Piper or King Edward, cut into thick chips; 2 eggs; 2 small slightly stale slices wholemeal bread from a small 400g loaf, whizzed into breadcrumbs in your food processor; Small handful fresh parsley, finely chopped

2 Syns per serving

This recipe will take you 50 minutes

Serves 4

to unlock all of our amazing recipes...

Join now

breakfast

Poached eggs and tomatoes on toast

Start your morning with a super-satisfying, protein-packed breakfast that’ll keep you full till lunchtime

lunch

Jacket potato with mixed beans and salad

Fluffy baked potato, rich, tomatoey beans and crisp green salad. Your quick and tasty midday meal – sorted!

dinner

Chilli con carne

Delicious, filling and slimming... our slow-simmered beef chilli (with rice!) is the perfect end to a day of fabulous food

Search for moredeliciousrecipes

Two great ways tolose weight

Join a motivating weeklygroup

Slimming World groups offer members support, commitment and accountability – a powerful combination that helps boost happiness, self-esteem and slimming success! Plus, access to our members-only website and app for on-the-go weight loss support.

or join our flexibledigital service

Lose weight with our super-flexible digital service, with a strong online community at its heart. Slimming World Online is easy to use wherever you are, fits around you and your busy lifestyle and puts you in control.