Name: Fish and chips with minted mushy peas
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 4 servings
Ingredients: Low-calorie cooking spray; 4 skinless and boneless white fish fillets, such as cod or haddock; Juice of 1 lemon, plus lemon wedges to serve; 1kg floury potatoes, such as Maris Piper or King Edward, cut into thick chips; 2 eggs; 2 small slightly stale slices wholemeal bread from a small 400g loaf, whizzed into breadcrumbs in your food processor; Small handful fresh parsley, finely chopped

2 Syns per serving

This recipe will take you 50 minutes

Serves 4

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