7 Syns per serving
This recipe will take you 10 minutes plus 12 hours overnight chilling
Serves 1
Deduct 7 Syns if using Porridge oats dried as a Healthy Extra ‘b’ choice.
each serving contains
KCal
345
Carbs
47g
Fibre
5.6g
Protein
27g
Fat
3.7g
Saturates
0.5g
Sugars
21g
Salt
0.33g
low
medium
high
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