Dairy free

FREE

This recipe will take you 50 minutes

Serves 4

  • 12 Slimming World sausages (or use other low-fat sausages and count the Syns)
  • Low-calorie cooking spray
  • 2 medium red onions, diced
  • 1 celery stick, diced
  • 3 peppers (red, green and yellow), deseeded and diced
  • 4 garlic cloves, chopped
  • 1 tbsp smoked paprika
  • 2 tsp dried oregano
  • 1 tbsp Cajun seasoning*
  • 2 tbsp tomato purée
  • 2 chicken stock cubes
  • 500g passata
  • 200g dried risotto rice
  • Juice of 1 lemon
  • *Watch out for spice/seasoning blends that have added ingredients (like sugar, oil or starch). To protect your weight loss, count ½ Syn per level tsp/1½ Syns per level tbsp.

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