Name: Sausage jambalaya
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 12 Slimming World sausages (or use other low-fat sausages and count the Syns); Low-calorie cooking spray; 2 medium red onions, diced; 1 celery stick, diced; 3 peppers (red, green and yellow), deseeded and diced; 4 garlic cloves, chopped; 1 tbsp smoked paprika; 2 tsp dried oregano; 1 tbsp Cajun seasoning*; 2 tbsp tomato purée; 2 chicken stock cubes; 500g passata; 200g dried risotto rice; Juice of 1 lemon; *Watch out for spice/seasoning blends that have added ingredients (like sugar, oil or starch). To protect your weight loss, count ½ Syn per level tsp/1½ Syns per level tbsp.

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This recipe will take you 50 minutes

Serves 4

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