8 Syns per serving
This recipe will take you 30 minutes
Serves 1
Deduct 7 Syns if using Porridge oats dried as a Healthy Extra ‘b’ choice.
each serving contains
KCal
235
Carbs
28g
Fibre
3.4g
Protein
12g
Fat
7.6g
Saturates
1.8g
Sugars
2.2g
Salt
0.23g
low
medium
high
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