Name: Teriyaki noodles
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: Low-calorie cooking spray; 1 large onion, finely chopped; 6 garlic cloves, chopped; 5cm piece fresh root ginger, peeled and chopped; Bunch of spring onions, chopped; 2 mushroom stock cubes, suitable for vegans, crumbled; 2 tbsp tomato purée; 2 tsp rice vinegar; 4 tbsp light soy sauce; 3 level tsp sweetener granules; 2 tsp yeast extract; 1 large carrot, diced; 225g can water chestnuts, drained; 200g small mushrooms, sliced; 2 medium red peppers, deseeded and diced; 1 medium green pepper, deseeded and diced; ½ broccoli head, cut into small florets; 4 dried rice noodle nests; Small pack fresh coriander, chopped

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This recipe will take you 40 minutes

Serves 4

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This tasty dish is part of our Free Food range, available exclusively at Iceland and the Food Warehouse in the UK and Dunnes Stores in Republic of Ireland. But it’s also a doddle to make at home when you have a little more time.

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